Therapeutic Massage
Imagine yourself here...The pain relief and relaxation you deserve!
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I offer on-site massage so that you can relax in your own home after receiving your massage. There is no travel fee for the areas of: Allegan County, Northern VanBuren county, and southern Ottawa county (Michigan). I also can see you in my massage room.
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Appointments can be made online or by email or phone.
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Janet Brown has been a certified massage therapist since 1996 and utilizes intuitive techniques to give her clients the best massage suited to their individual needs.
Relaxing Massage 30 minutes, $35
One Hour $65
Deep Tissue Massage 30 minutes, $45
One Hour $75
Gua Sha Massage
This technique uses a jade stone or metal tool to lightly or moderately "scrape" the surface of the skin to effect stimulation of the muscles and circuatory system. There is a temporary reddening of the skin, which dissipates in less than a day.
$15 for every 15 minutes. Add on to deep tissue: $5
Lymphatic Drainage Massage
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Light work focusing on aiding the pumping action of the body's natural lymph system to aid in detoxification and movement of lymphatic fluid to be released by the body's natural system. $110 for one hour to $130 per 90 minutes. Time and price may vary according to body size.
Craniosacral Massage
One hour $80, 30 minutes $45, Long Distance $130​
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Craniosacral therapy (CST) is a type of bodywork that relieves compression in the bones of the head, sacrum (a triangular bone in the lower back), and spinal column.
CST is noninvasive. It uses gentle pressure on the head, neck, and back to relieve the stress and pain caused by compression. It can, as a result, help to treat a number of conditions.
It’s thought that through the gentle manipulation of the bones in the skull, spine, and pelvis, the flow of cerebrospinal fluid in the central nervous system can be normalized. This removes “blockages” from the normal flow, which enhances the body’s ability to heal.
​CST may soothe pain and release both emotional and physical stress and tension. It’s also thought to help restore cranial mobility and ease or release restrictions of the head, neck, and nerves.
Cranial sacral therapy can be used for people of all ages. It may be used for conditions like:
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migraines and headaches
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constipation
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disturbed sleep cycles and insomnia
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stress and PTSD
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sinus infections
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neck pain
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after surgery care
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recurrent ear infections or colic in infants
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trauma recovery, including trauma from whiplash
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mood disorders like anxiety or depression
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Lyme disease side effect relief
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Procedure and technique
When you arrive for your appointment, your practitioner will ask you about your symptoms and any preexisting conditions that you have.
You’ll typically remain fully clothed during the treatment, so wear comfortable clothing to your appointment. Your session will last about an hour, and you’ll likely begin by lying down on your back on the massage table. The practitioner may begin at your head, feet, or near the middle of your body.
Using five grams of pressure (which is about the weight of a nickel), the provider will gently hold your feet, head, or sacrum to listen to their subtle rhythms. If they detect it’s needed, they may gently press or reposition you to normalize the flow of the cerebrospinal fluids. They may use tissue-release methods while supporting one of your limbs.
During the treatment, some people experience different sensations. These may include:
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feeling deep relaxation
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a floating sensation
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falling asleep, and later recalling memories or seeing colors
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sensing pulsations
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having a “pins and needles” (numbing) sensation
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having a hot or cold sensation
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Cupping Therapy
Cupping is a type of alternative therapy that originated in China. It involves placing cups on the skin to create suction. The suction may facilitate healing with blood flow.
Proponents also claim the suction helps facilitate the flow of “qi” in the body. Qi is a Chinese word meaning life force. A famous Taoist alchemist and herbalist, Ge Hong, reportedly first practiced cupping. He lived from A.D. 281 to 341.
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Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.
People use cupping to complement their care for a host of issues and conditions.
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There are two main categories of cupping performed today:
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Dry cupping is a suction-only method.
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Wet cupping may involve both suction and oils
Your practitioner, your medical condition, and your preferences will help determine what method is used. I only use the dry method as well as cupping massage which uses a thin layer of jojoba oil. ​
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Your skin may turn red as the blood vessels respond to the change in pressure.
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With dry cupping, the cup is set in place for a set time, usually between 5 and 10 minutes. ​
After the cups are removed, the practitioner may lightly massage the area with oil. Any mild bruising or other marks usually go away within 10 days of the session.
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What conditions can Cupping treat?
Cupping has been used to treat a wide variety of conditions. It may be particularly effective at easing conditions that create muscle aches and pains.
Since the cups can also be applied to major acupressure points, the practice is possibly effective at treating digestive issues, skin issues, and other conditions commonly treated with acupressure.
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There aren’t many side effects associated with cupping. The side effects you may experience will typically occur during your treatment or immediately after.
You may feel lightheaded or dizzy during your treatment. You may also experience sweating or nausea. But these are unusual.
After treatment, the skin around the rim of the cup may become irritated and marked in a circular pattern.
I will thoroughly evaluate you before your session and have you complete a question handout.
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Things to keep in mind
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Cupping therapy isn’t recommended for everyone. Extra caution should be taken for the following groups:
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Children. Children under 4 years old shouldn’t receive cupping therapy. Older children should only be treated for very short periods.
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Seniors. Our skin becomes more fragile as we age. Any medication you may be taking might have an effect as well.
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Pregnant women. Avoid cupping the abdomen and lower back.
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Women who are currently menstruating.
Don’t use cupping if you use blood-thinning medication. Also avoid cupping if you have:
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a sunburn
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a wound
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a skin ulcer
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experienced recent trauma
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an internal organ disorder​
Preparing for your cupping appointment
Cupping is a long-practiced treatment that may help ease the symptoms of both temporary and chronic health conditions.
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Before beginning any alternative therapy, remember to let your doctor know that you’re planning to incorporate it into your treatment plan.
Prices:
$25 for 15 minutes
$40 for 30 minutes
$70 for 60 minutes
$1 per minute above alloted time
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"One of the best massages I have ever had! Janet hit all the right pressure points to alleviate my sore, achy muscles. I felt amazing after she was finished with the session". --Mary
"there is not a better person in all of michigan that you could have as your therapist. Janet is so widely versed in so many varied practices that you are sure to have wondrous experiences."
I feel blessed to proudly proclaim that Janet is my healer and has helped my body, mind and soul this year. I have gotten massages and use the Bach flower remedies. Janet has so many gifts of healing to share with the world and I have only scratched the surface. if you have any area to be healed, Janet is your girl!!! Her vast knowledge and wisdom of so many practices makes her a great 'go-to' healer. –Patty